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PMS: Premenstrual Syndrome

It is a medical condition that has symptoms that affect many women of childbearing age. PMS can cause a variety of physical and psychological symptoms that occur just before your menstrual period.

 PMS symptoms vary greatly from woman to woman and cycle to cycle, and they can range from mild to severe. Some women note that their symptoms are worse during times of increased emotional or physical stress.

Most common symptoms of PMS are listed below.


  • Bloating
  • Breasttenderness
  • Weightgain
  • Aggression
  • Trouble concentrating
  • Headaches/backaches
  • Food cravings/overeating
  • Fatigue
  • Tearfulness
  • Irritability
  • Anxiety
  • Mood swings and/ordepression
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