A mass of enlarged lymphatic tissue between the back of the nose and the throat, often hindering speaking and breathing in young children.
- Blocked, stuffy nose.
- Ear problems.
- Problems sleeping.
- Sore throat.
- Difficulty swallowing.
- Swollen glands in the neck.
- Problems breathing through the nose.
- Avoid cold food and drinks
- Keep your room clean and tidy
- Blow your nose gently
- Keep your mouth open when you blow your nose